What Is PR in GYM: The Definitive Guide
In the fitness world, people often use the acronyms PR and GYM interchangeably. However, they actually have different meanings. GYM stands for "gymnasium," which is a facility that has equipment for weightlifting, cardio exercises, and other types of training. PR, on the other hand, stands for "personal record." In this blog post, we will discuss what PR in GYM means and how you can achieve your personal bests in the gym!
PR in GYM stands for "personal record." This is the weight or reps you achieve during a workout that is your best performance to date. To find your PR in GYM, you need to keep track of your workouts and make sure you are constantly attempting to improve upon your previous lifts. There are a few different ways to do this, but one of the most effective is to use a traini...